Anne Thorp's Kai Ora - Fresh, healthy food made with aroha

Photo credit: Aaron McLean

Trio of Salmon, Hapuku and Snapper

Our salmon is commercially farmed, the deep-sea hapuku tastes like the wonderful sea bass, and delectable snapper is found everywhere. These fish taste divine.

Serves 3

extra virgin olive oil

200g salmon fillet

200g hapuku fillet

200g snapper fillet

salt and pepper


zest and juice of 1 lime

lime halves, to garnish

Preheat oven to 180 degrees.

Oil a baking tray and sprinkle a little oil on all 3 fish. Bake for 3-5 minutes.

Plate up, then season with salt and pepper and serve with watercress. Finish off with a squeeze of lime and a drizzle of your favourite extra virgin olive oil. Garnish with half a lime. 

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